Couples Counselling
Couples therapy is one of our primary areas of expertise at GrayMind Psychology. Our therapists particularly trained in the Gottman Method Couples Therapy and use this evidence-based approach when supporting you and your partner.
Our use of this model ensures the sessions are focused and we are not simply just a ‘witness’ to your ongoing conflict. We can offer couples support in regards to relationship concerns, ongoing conflict, recent transitions or loss of fulfilment.
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A thorough and clinical assessment phase conducted across three sessions. This includes: a joint initial intake session, use of the online Gottman questionnaires and two individual assessment sessions.
A joint feedback session on the identified areas of the relationship strengths and struggles gained from the in-depth assessment phase, wherein a treatment plan is agreed upon.
Intervention sessions thereafter utilising the targeted, direct Gottman intervention techniques for you both to take away and implement following each sessions.
We hope to move you to a new place of relating through changing unhelpful ‘narratives’ developed for one another, learning new communication patterns and building in connection once again.
