GrayMind dietetic and nutritional therapy services offer highly personalised support for individuals seeking to improve their nutritional health and their relationship with food, mind and body.

Our dietitians have a special interest in working with feeding and eating disorders, nutritional concerns that occur in the setting of other mental health conditions such as anxiety, depression and trauma, and eating-difficulties in neurodivergent individuals.

One of the key pillars of our approach is a Non-Diet, weight-neutral philosophy. Instead of restrictive diets and weight-focussed goals, our dietetic and nutritional therapy services focus on building a sustainable relationship with food that promotes health, nourishment, pleasure, and satisfaction without guilt or shame.

They also hold additional experience in managing complex gastrointestinal disorders, food intolerances, diabetes, women’s health concerns, fertility and paediatric nutrition. Our dietetics team is well placed to support you in navigating the many ways that food and nutrition interact with your physical, emotional, psychological and social health.

You can expect your sessions to strike a balance between personalised education on relevant nutrition science and human physiology, development of practical strategies to align with your goals and psychologically informed nutrition counselling.

Contact us today to request an appointment with our compassionate and experienced dietitians who can guide you on your journey to wellness and empower you to live a nourished life at peace with food and your body.