Developed by the GrayMind team alongside the Healthy Mind card decks, these posters bring schema therapy into your everyday environment. Each poster features a single Healthy Adult affirmation — a statement that directly counters the deeply held beliefs that schemas create.
Displayed in a home, therapy room, or office, they serve as a gentle but consistent prompt to pause, notice, and respond from your Healthy Adult rather than from an activated schema or coping mode.
The full set of twelve includes affirmations across themes of self-acceptance, emotional tolerance, imperfection, resilience, and freedom from the inner critic.
Each poster is printed to order on 350 GSM artboard in full CMYK colour, at A3 size (297 × 420 mm). Due to the made-to-order nature of these prints, please allow additional processing time before dispatch.
Developed by the GrayMind team alongside the Healthy Mind card decks, these posters bring schema therapy into your everyday environment. Each poster features a single Healthy Adult affirmation — a statement that directly counters the deeply held beliefs that schemas create.
Displayed in a home, therapy room, or office, they serve as a gentle but consistent prompt to pause, notice, and respond from your Healthy Adult rather than from an activated schema or coping mode.
The full set of twelve includes affirmations across themes of self-acceptance, emotional tolerance, imperfection, resilience, and freedom from the inner critic.
Each poster is printed to order on 350 GSM artboard in full CMYK colour, at A3 size (297 × 420 mm). Due to the made-to-order nature of these prints, please allow additional processing time before dispatch.
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